Fit By Definition has a team of Certified Personal Trainers ready to help you achieve your goals. We do not take a one-size-fits-all approach. Your workouts will be customized to meet your needs.
We train you in the comfort and privacy of your home. If you prefer to be outdoors, you can meet us at your local park for a more scenic workout.
Your Certified and Insured Personal Trainer will take your measurements monthly to track your progress, set attainable goals, and outline specific steps you can take to fast-track your success. Your trainer will also provide you with a customized workout and nutrition plan for the days you don't meet. All Fit By Definition personal trainers follow up with their clients between sessions via email or telephone, providing ongoing support and motivation.