"I starting working with my trainer a little over a year ago after recently losing 80lbs. I hit a plateau and had been the same weight for months. My trainer gave me new workouts and a great nutrition plan. And now here I am, one year later and 130lbs lighter. Thanks Fit By Definition." -Lakeisha
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"My life has changed dramatically since I joined Fit By Definition. I am one of those people who have tried it all - a repeat offender at many "diet" programs and gym memberships. With Fit By Definition, Kristin the trainer/owner, comes to me! We work out in the privacy of my home, at my convenience. I don't have any fancy equipment or a huge space to work out in. She brings everything! Her dedication and devotion to helping me achieve my weight loss goals is unparalled to anyone I have ever met on my journey to lose weight. Her nutritional guidance and ever changing work out plans have helped me lose 8.5 inches in less than one month! Many have said it, but I am living proof, if I can do it YOU can too!" -Karen S.
“Often I find myself helping everyone else out. So, I needed someone to help me be accountable to ME. My trainer has helped me do this! She is dependable, encouraging, motivating and keeps me on track to accomplish my goals with a variety of workouts. I have seen positive results and changes in my body within a short period of time. My face even looks younger! I am glad I was referred to her though a friend - I could not do it without her! She has become my little ray of (exercise) sunshine.” –Diane
"I have achieved huge results with Fit By Definition. I love that my trainer is my "raving fan" and helps me push myself to my potential. I look forward to my workouts every week and highly recommend Fit By Definition to everyone." -Angie
"I have achieved awesome results with Fit By Definition. My personal trainer has taught me that losing weight does not have to be a hardship. I have learned how to eat clean and feel better than I did when I was 20!" -Nita
"My trainer gave me the accountability I needed to achieve my health and fitness goals. She keeps me motivated and makes working out a fun activity I look forward to." -Erin
"I am finishing up my degree and working full time. I got off track for awhile but now I am feeling better than ever after working with my trainer. The workouts are never the same which keeps it exciting. Thanks for all your help!" -Charlotte